With the nicer weather (hopefully) on its way, we often look to get out and about a bit more. As well as looking at the lovely scenery, walking has many health benefits. Building bone muscle, reduce blood pressure and many more can be achieved. Walking is simple, free and one of the easiest ways to get more active. Red Deer Village, the over 50’s retirement park in Glasgow, have come up with a list of the best locations nearby to take a leisurely walk and enjoy the excellent Scottish outdoors, as well as the benefits of walking.

Benefits of Walking

Exercise doesn’t have to be difficult. Make sure you have a comfy pair of shoes, and you’re ready to go! While walking, you can enjoy taking the time to catch up with friends, or make new ones if you join a walking group. You can choose to walk at a slower pace for a longer period, or a quick high speed or uphill walk. Exercise is linked to living longer, and remaining independent. It lowers your risk of heart disease and diabetes, as well as strengthening muscles, keeps joins flexible and improves balance and coordination.

Red Deer Village

Red Deer Village itself is an excellent area to walk around.  Undoubtedly, the well maintained landscaped gardens and water features make for a lovely stroll around the residential park.  Our gardening team take a lot of time and effort to ensure our communal areas are always looking their best, and we hope you enjoy the views.  Just a brisk walk of 10 minutes a day can make a big difference to your health. This can easily be achieved on the park if you are able and not looking to venture out elsewhere.

Cardowan Moss Local Nature Reserve

A great area for taking dogs, you can make a walk around Cardowan Moss Nature Reserve as short or challenging as you like. With plenty of other trails nearby, you may see lots of lovely birds, do a spot of fishing and even hiking. The trail is open year-round and is beautiful to visit anytime.

Seven Lochs Wetland Park

On the doorstep of Red Deer Village’s retirement homes is the Seven Lochs Wetland Park.  There’s ancient lochs, woodland walks, plenty of wildlife and lots more to do here.  There are even nature health walks to take part in to improve mental health and wellbeing, known as “Wild Ways Well“.

Situated in an ideal location, Red Deer Village is a great base to reach any of the above. You can even head further afield and enjoy different views, such as walking around Glasgow city centre, or any of the parks in the city. Owning a residential park home at Red Deer in Scotland gives you a great staring point to go exploring and making the most out of your free time in your retirement. So what are you waiting for? Contact us today to visit our stunning residential park homes available to buy.

Wherever you decide to go walking, we hope you enjoy it. We’d love to see any pictures you may take along the way, and share them on our Facebook page!